Broccoli & lentil stew 

 As the temperature gets low our bodies start to ask for dense food, like in summer when we crave fruits and fresh dishes, always listen to your body. Eating whole and primal foods will help you to listen to those signs.  I love Indian food, is one of my favourite ones next to Thai, Mexican … Contin√ļa leyendo Broccoli & lentil stew¬†

Açai bowl y fluir con la energía 

El a√Īo pasado no fue mi mejor a√Īo respecto a la salud, me enfoqu√© demasiado en otros negocios y mi cuerpo, piel y energ√≠a lo resintieron.  Hace un par de meses conoc√≠ a una chica maravillosa que me ha ayudado a retomar el camino, las cosas se acomodaron y un fin de semana me qued√© … Contin√ļa leyendo A√ßai bowl y fluir con la energ√≠a¬†

A√ßai bowl and energy flow

Last year wasn't the best speaking of health. I was focusing in business and my body, skin and energy weren't at their best.  A couple of months ago I've met a wonderful woman who helped me on getting back on track, I've spent a weekend taking care of her dog, the cutest and sweet dog … Contin√ļa leyendo A√ßai bowl and energy flow